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  em breve

WOD seg, 23-01-2017

  • Fitness
  • 12′ AMRAP
  • 30 Single unders
  • 15 KBS 16/12kg
  • 7 Pull up/Ring row
  • Performance
  • 12′ AMRAP
  • 30 DU
  • 15 KBS 24/16kg
  • 7 C2B

 

  • Competitions
  • 12′ AMRAP
  • 30 DU
  • 20 KBS 24/16kg
  • 10 C2B
Treino do dia

WOD seg, 23-01-2017

Make your life better

CFBH 01


Rua da Bahia, 1605
Lourdes

Mapa

31 3222 - 5862

CFBH 02


Praça Arcangelo Maleta, 12
São Bento

Mapa

31 3293 - 7704

CFBH 03


Avenida Bandeirantes, 1776
Mangabeiras

31 2511 - 1136

#CrossfitBH